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Videos
Off Season Back
Created by Tony Montgomery
This is a video my amazing man made for me. It is of one of my back workouts. Remember, on or off season, you always have to work hard!
Off Season Meal Prep
Created by Tony Montgomery
Tony watched and helped my meal prep for one of my days. And of course asked me questions along the way. Don't mind my goofiness. I'm not good on camera.
Off Season Shoulders
Created by Tony Montgomery
This was the first video Tony made for me. I was going though a pretty rough post show rebound and was just started to enjoy the gym again.
PL Bench and Squats
Created by Yours Truly
I talk about my favorite thing about Portland, OR.
All in all, I am very happy! And love where I am at in life!
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