Even Pro Athletes Strugglehttps://www.instagram.com/p/BnPsDIXhui3/?taken-by=kayliebaby_ifbbpro Sunday, September 2, 2018 I am at the gym right now. I know that...
Macros & Food SourcesI've had quite a few people ask me about what I eat..? How do I hit my macros for the day? Do I use My Fitness Pal? How exactly do I...
US Open Week 2Monday February 19, 2018 First day of official meet prep was yesterday. Everything is feeling good! Comp Squats - 195 x2, 205 x2, 205 x2...
Improvement Season 12Thursday December 14, 2017 If you read my blogs... Then you know that I haven't been writing as much. I'm sorry for that. I was writing a...