Body Image: Learning to Love Yourself
Look at yourself in the mirror. What do you see? What do you think about what you see? This blog is going to be about my journey to...
Let's Talk Meal Prep
I started meal prepping when I started college. I had to do it or I didn’t get to eat for the day. I would leave before the sun came up,...
Create The Best Environment: Surround Yourself With "Good" People
Okay, so this topic is kind of a big deal. But it is also a little sensitive because I do not want to make anyone feel like 1. They are...
My Mindset: How It Has Changed
Hmmm… I’m not really sure where to begin with this. Mindset is such a crazy thing to talk about. And while I try to explain it… I find...
Random Writing: Eating
So... I am sitting at Tony's meet in Washington. It is May 14, 2016. It's 3pm. It is the third flight of bench.. One more to go... Then...
My Journey as a Figure Competitor
After high school is when it all started. I was no longer cheering, so I had to do something… So I decided to get a gym membership. The...
The Week of My Meet
Sunday, this was the first day that I had to drink three gallons of water. I woke up nice and early so I can get started. I was able to...
My First Meet Prep
*sigh* Where to begin? At the beginning of my contest prep last year, I had told myself that I wanted to try power lifting, after my...
The Power of Thinking Positive
What is positive thinking?? Do you know??? How does positive thinking affect our lives? Hmmm… Why is it so important? I always tell my...
My Emotional Attachment with Food
Ever since I was a little girl, I was told to eat everything that was put on my plate. Of course, that the last thing I wanted to hear...