Friday, October 5, 2018 I am currently laying in bed while I type this blog. I feel a litle out of it right now. I'm not really sure...

If you are subscribed to my Youtube channel, then you probably saw my video on what I learned from prep.. And I said that I was going to...

TOPIC OF THE DAY: Setting yourself up for success with your nutrition and training! We all know that "dieting" is hard. And...

Tuesday November 7, 2017 I was pretty hungry this morning. But it's okay... I survived. LOL. I just did my normal routine and sipped on a...

Tuesday October 31, 2017 HAPPY HALLOWEEN! Today is the day of all of the candy! Am I going to eat any? NOOOOO! I almost did last night...

Friday October 27, 2017 I am sitting here at work.. I'm not hungry.. Yet I cannot stop thinking about food. This is something I struggle...

Wednesday October 18, 2017 Sooooo.... I am sitting here at work. My tummy is growling. What to do? It just so happens that my desk is...

Okay... So my show was a little over a week ago. And to be completely honest... I am kind of freaking out about the weight that I gained...

*sigh* I feel like it has been a while since I have blogged. And today just seemed to be the perfect day to write. Leading up to a show...

So... I leave tomorrow for Phoenix! OMG! It's here!!! This whole prep has been amazing! I definitely had my ups and downs... Mainly with...