San Diego Show/Trip Recap
OKAY... So this was such an amazing show and trip! I brought my all time best package to stage! And I placed higher than I did in...
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San Diego HERE I COME!
*sigh* I feel like it has been a while since I have blogged. And today just seemed to be the perfect day to write. Leading up to a show...
Hungry Brain (Final Recap)
Here is the final recap of The Hungry Brain. Yay!!! -Our brains are wired to help us survive in a scarcity environment. We no longer...
Refeeds vs Cheats
This blog is going to be about refeeds and cheats. I am going to explain the differences between them, why they can be beneficial, and...
How (lack of) Sleep Effects the Body
People tend to underestimate the importance of a good nights sleep, including myself at times. We will make sure to have everything in...
The Hungry Brain (Book Recap 1)
Hey guys! So I did tell you guys about my new book THE HUNGRY BRAIN.. Quite a while ago. LOL. I promise I have been reading. Slowly, VERY...
Healthy Homemade Dinner Recipe
Okay.. So I made one of the best dinners, ever, the other night! As you man know.. I am starting my prep soon (May 20th to be exact)....
Contest Prep, HERE I COME!
What is contest prep? It is exactly what it says, prepping for a contest. And in this case, the contest will be my PRO DEBUT! It is crazy...
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Love yourself; while striving for greatness.
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