MONDAY, JULY 7, 2018 I am currently at work (at the dealership). Man oh man... I could really use a nap right now. I was just talking to...

Tuesday, June 5, 2018 I am just under 18 weeks out from my San Diego show. Why does it feel like time is going by so fast? Why does it...

Friday, May 18, 2018 I am at work. It is so weird being at work Thursday-Saturday. I'm normally at the gym with Tony right now. Ha!...

4/28/18 Saturday I am 2 weeks away from stepping on a platform again. Just thinking about it gives me butterflies (I tend to feel this...

Wednesday March 28, 2018 *sigh* For some reason... I have been very overwhelmed. Work at the dealership has been busy. Gym stuff and...

Tuesday March 6, 2018 HELLO EVERYONE!!! So... The Strength Union is now open! We had our grand opening this past weekend! I would say it...

Monday February 26, 2018 Hello and happy Monday!!! Okay... So I am going to start this blog off talking about cheat meals. I know I talk...

TOPIC OF THE DAY: Setting yourself up for success with your nutrition and training! We all know that "dieting" is hard. And...

Tuesday October 31, 2017 HAPPY HALLOWEEN! Today is the day of all of the candy! Am I going to eat any? NOOOOO! I almost did last night...

Friday October 27, 2017 I am sitting here at work.. I'm not hungry.. Yet I cannot stop thinking about food. This is something I struggle...