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Long Lost Blog
08/20/19 (sitting at a coffee shop doing computer work) I just posted about ordering Keeks Treats to help raise money for The Heroes...
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Non-Hungry Eating
"...real problems cannot be dieted away." September 12, 2019 If you have read some of my recent blogs or watched my recent YouTube...
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To Diet or Not to Diet?
07/14/19 Okay... So I said I am going to give you guys more valuable content going forward. So that is what I shall do! :) As you guys...
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Motivation & Discpline
SUNDAY 3/3/19 First things first... I cannot believe it is March 2019 ALREADY! Absolutely crazy! Second things second (LOL)... I have...
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![[Semi-Healthy] Cake Balls](https://static.wixstatic.com/media/756e4f_06487d0f139f461fbff33300bfc5c532~mv2_d_4032_3024_s_4_2.jpg/v1/fill/w_474,h_356,fp_0.50_0.50,q_90,enc_auto/756e4f_06487d0f139f461fbff33300bfc5c532~mv2_d_4032_3024_s_4_2.webp)
[Semi-Healthy] Cake Balls
OKAYYYY YOU GUYS! HERE IS A BOMB.COM RECIPE FOR YOU!!!! All my SU gym members loved them so much! And I thought they were pretty good...
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Cheat Meals & Training Performance
January 2, 2019 Omg!! Do you see that date up there? 2019!!! It is here! ALREADY! Where did the time go?! I feel like I say that in a lot...
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Vegan & Gluten Free Donut Holes
So.. I totally failed at getting good pictures of these yummy things!!! And when I remembered... All the Strength Members had already...
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Post Show or Diet Tips
12/5/18 HAPPY HUMP DAY, EVERYONE! As of today.. I am 6.5 weeks post show. I think.. Or 7.5. LOL. Aparently I cannot count properly....
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18 Weeks Out
Tuesday, June 5, 2018 I am just under 18 weeks out from my San Diego show. Why does it feel like time is going by so fast? Why does it...
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20 Weeks Out (Bodybuilding)
Friday, May 18, 2018 I am at work. It is so weird being at work Thursday-Saturday. I'm normally at the gym with Tony right now. Ha!...
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Love yourself; while striving for greatness.
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