So... My pro debut has come and gone in a blink of an eye! Wow! Prep just flew by... And then this past weekend flew by as well. And it...

So... I leave tomorrow for Phoenix! OMG! It's here!!! This whole prep has been amazing! I definitely had my ups and downs... Mainly with...

Hello Everyone! I hope you all had an amazing Labor Day weekend! My weekend was normal (which is amazing)! Got my stuff done around the...

SUNDAY/SQUATS: Squats -Top set 8-10 -Backdown 12-15 Belt Squats (wide stance) -Top set 12-15 -Backdown 18-20 BB Reverse Lunge -2 sets of...

I am officially one week away from stepping on the pro stage! I don't even know if I can put into words how I feel right now! This whole...

Okay... So here are all the podcasts that I have on my iTunes. Subscribed To: 1. The Cerebral Entertainment Podcast 2. Beyond the...

I FINALLY FINISHED THE BOOK! Yay! It took me long enough! LOL. Now what the heck am I going to read? I am reading Letter from a Stoic and...

Here's another week of training! Training has been going really well! By far the best, especially during a contest prep. I am getting...

Here is another yummy recipe for you guys!!! Tony had seconds with this one. And my all my coworkers were surprised that it was pretty...

I am determined to finish this book! I have been reading it forever! I don't have much more to go. This next recap has a lot of good gems...