It is Tuesday, July 24, 2018 Normally I would be writing this blog from work (the dealership). But I am at home today. I took this week...

Tuesday, June 5, 2018 I am just under 18 weeks out from my San Diego show. Why does it feel like time is going by so fast? Why does it...

I've had quite a few people ask me about what I eat..? How do I hit my macros for the day? Do I use My Fitness Pal? How exactly do I...

Friday, May 18, 2018 I am at work. It is so weird being at work Thursday-Saturday. I'm normally at the gym with Tony right now. Ha!...

As you all may know... I am an Ifbb Figure Pro. I am also an Elite Powerlifter. How do I do them both? Is there one that I like more? As...

4/28/18 Saturday I am 2 weeks away from stepping on a platform again. Just thinking about it gives me butterflies (I tend to feel this...

Monday April 23, 2018 I feel like it has been forever since I blogged. I now do my training logs on my coach's website...

Monday, April 9, 2018 Hello and Happy Monday! It feels like it has been forever since I blogged. LOL. But it has only been a week since...

Tuesday March 6, 2018 HELLO EVERYONE!!! So... The Strength Union is now open! We had our grand opening this past weekend! I would say it...

Monday February 26, 2018 Hello and happy Monday!!! Okay... So I am going to start this blog off talking about cheat meals. I know I talk...