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KayFitness

Random Writing: Eating

Random Writing: Eating

So... I am sitting at Tony's meet in Washington. It is May 14, 2016. It's 3pm. It is the third flight of bench.. One more to go... Then...

My Journey as a Figure Competitor

My Journey as a Figure Competitor

After high school is when it all started. I was no longer cheering, so I had to do something… So I decided to get a gym membership. The...

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Body Image: Learning to Love Yourself

Let's Talk Meal Prep

Create The Best Environment: Surround Yourself With "Good" People

My Mindset: How It Has Changed

Random Writing: Eating

My Journey as a Figure Competitor

The Week of My Meet

My First Meet Prep

The Power of Thinking Positive

My Emotional Attachment with Food

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