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KayFitness

Body Image: Learning to Love Yourself

Body Image: Learning to Love Yourself

Look at yourself in the mirror. What do you see? What do you think about what you see? This blog is going to be about my journey to...

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Recent Posts

Body Image: Learning to Love Yourself

Let's Talk Meal Prep

Create The Best Environment: Surround Yourself With "Good" People

My Mindset: How It Has Changed

Random Writing: Eating

My Journey as a Figure Competitor

The Week of My Meet

My First Meet Prep

The Power of Thinking Positive

My Emotional Attachment with Food

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