ifbbpro | kayfitness

Sometimes Life Is Beautiful Chaos

5/11/19 Happy Saturday, Everyone!!! So.. Some exciting news. I have officially started contest prep! I got the itch! So I contacted some...

What's Going On?

Tuesday 02/05/19 Hello Everyone! I feel like it has been a while since I did just a blog letting you guys know how I've been and what...

Cheat Meals & Training Performance

January 2, 2019 Omg!! Do you see that date up there? 2019!!! It is here! ALREADY! Where did the time go?! I feel like I say that in a lot...

Post Show or Diet Tips

12/5/18 HAPPY HUMP DAY, EVERYONE! As of today.. I am 6.5 weeks post show. I think.. Or 7.5. LOL. Aparently I cannot count properly....

IT'S TIME TO GROW!

Monday, October 29, 2018 I cannot believe that it is already almost Halloween! Which means it is almost November! Then December. Then...

Border States 2018

Friday, October 5, 2018 I am currently laying in bed while I type this blog. I feel a litle out of it right now. I'm not really sure...

Prep Update [2 & 4 Weeks Out]

Thursday, September 20, 2018 I am sitting at my desk... Trying to think and get work done. I wanted to write a blog/article about the...

Even Pro Athletes Struggle

https://www.instagram.com/p/BnPsDIXhui3/?taken-by=kayliebaby_ifbbpro Sunday, September 2, 2018 I am at the gym right now. I know that...

7 & 9 Weeks Out

Monday, August 20, 2018 You guys can probably guys where I'm at... Yep... Work (the dealership). But!!! I have some really exciting news...

20 Weeks Out (Bodybuilding)

Friday, May 18, 2018 I am at work. It is so weird being at work Thursday-Saturday. I'm normally at the gym with Tony right now. Ha!...

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Love yourself; while striving for greatness.