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Vegan & Gluten Free Donut Holes

So.. I totally failed at getting good pictures of these yummy things!!! And when I remembered... All the Strength Members had already...

HOW TO: Warm Up For Your Workouts

I show some of my warm up in the youtube video :) Monday, December 17 2018 Hello everyone! I hope you all had an amazing weekend! I...

Post Show or Diet Tips

12/5/18 HAPPY HUMP DAY, EVERYONE! As of today.. I am 6.5 weeks post show. I think.. Or 7.5. LOL. Aparently I cannot count properly....

Vegan Chocolate Chip Pumpkin Cookies!

Ingredients 1/2 cup coconut oil, solid (be sure it's not melted at all) 3/4 cups dark brown sugar, packed 1/2 cup coconut sugar 2...

IT'S TIME TO GROW!

Monday, October 29, 2018 I cannot believe that it is already almost Halloween! Which means it is almost November! Then December. Then...

Border States 2018

Friday, October 5, 2018 I am currently laying in bed while I type this blog. I feel a litle out of it right now. I'm not really sure...

Prep Update [2 & 4 Weeks Out]

Thursday, September 20, 2018 I am sitting at my desk... Trying to think and get work done. I wanted to write a blog/article about the...

Even Pro Athletes Struggle

https://www.instagram.com/p/BnPsDIXhui3/?taken-by=kayliebaby_ifbbpro Sunday, September 2, 2018 I am at the gym right now. I know that...

7 & 9 Weeks Out

Monday, August 20, 2018 You guys can probably guys where I'm at... Yep... Work (the dealership). But!!! I have some really exciting news...

8 Weeks (+1 day) Out!!!

Friday, August 10, 2018 I am at the dealership right now. I'm so sorry I haven't been blogging regularly. I have been trying to alternate...

Love yourself; while striving for greatness.

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