5/11/19 Happy Saturday, Everyone!!! So.. Some exciting news. I have officially started contest prep! I got the itch! So I contacted some...

4/11/19 I'm at the gym right now. I am getting in a "lighter" upper body workout. I am currently writing out my own program... It is...

3/23/19 Happy Saturday, Everyone!!! Now let’s see if I can actually write this blog in a timely manner. LOL. I hope everyone had an...

SUNDAY 3/3/19 First things first... I cannot believe it is March 2019 ALREADY! Absolutely crazy! Second things second (LOL)... I have...

Tuesday 02/05/19 Hello Everyone! I feel like it has been a while since I did just a blog letting you guys know how I've been and what...

Okay... So you guys know that I bake a good bit. And for the most part... The things that I bake are quite delicious! (in my opinion) HA....

Okay... So... I have made this recipe before. But it was non-vegan. I loved the recipe so much.. I wanted to give it a try vegan, so the...

As you may know.. I do online nutrition coaching. And with that, I set up a macro plan for my clients. I will take what they are...

OKAYYYY YOU GUYS! HERE IS A BOMB.COM RECIPE FOR YOU!!!! All my SU gym members loved them so much! And I thought they were pretty good...

January 2, 2019 Omg!! Do you see that date up there? 2019!!! It is here! ALREADY! Where did the time go?! I feel like I say that in a lot...