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Dieting During the Holidays + Affordable Groceries

12/14/19 I figured this would be a great topic to blog about as we approach Christmas and New Years. Too bad I didn't write about it...

Body Image

Happy Thursday, Everyone! It is December 5, 2019! (If you read my blogs... You know what's coming)... I CANNOT BELIEVE IT'S DECEMBER!...

Long Lost Blog

08/20/19 (sitting at a coffee shop doing computer work) I just posted about ordering Keeks Treats to help raise money for The Heroes...

Non-Hungry Eating

"...real problems cannot be dieted away." September 12, 2019 If you have read some of my recent blogs or watched my recent YouTube...

Behaviors To Adopt

𝐻𝑒𝓁𝓁𝑜 𝒶𝓃𝒹 𝐻𝒶𝓅𝓅𝓎 𝒯𝓊𝑒𝓈𝒹𝒶𝓎!!! It is August 20th!!!! Goodness! Already almost September! Where has this year gone?! The...

If Not Dieting, Then What?

Happy Friday, Everyone!!! So... If you have been reading my blogs then you know I have been having a really hard time with body image,...

Excuses To Let Go Of.

This is a shorter blog. I will be writing a few shorter blogs like this to recap on what I learned from Girl, Stop Apologizing. August 3,...

Be Kind to Yourself!

Happy Sunday (7/21/19) Everyone! Like I say in almost every blog.. I cannot believe that it is almost August! So crazy how fast this year...

To Diet or Not to Diet?

07/14/19 Okay... So I said I am going to give you guys more valuable content going forward. So that is what I shall do! :) As you guys...

Blog or Diary? LOL

5/15/19 Happy Wednesday, Everyone! I am currently on a plane to Tampa. Yes.. Flying again. This time Tony and I are in FIRST CLASS!!!...

Love yourself; while striving for greatness.

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