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Food for Thought 30

OFF SEASON ABS! I'm pretty happy with that! But.. In order to have those abs... It takes a lot of willpower. Which for some reason.. I've...

Food for Thought 29

Okay... So Monday I had a bit of a mental break down.. If you read my blog then you probably know. I had a serious talk with Tony about...

Food for Thought 28

<---- That right there is me giving myself a pep talk to stick to my plan! I really hope this blog has shed some light on the fact that...

Let's Talk Cardio

Cardio for Thought! LOL. Totally kidding. Most people, including myself do cardio to lose weight or lean out. But there is so much more...

Food for Thought 27

RECIPE TIME!!! I've been wanting to bake for quite some time now. But my schedule has been quite busy.. And baking just wasn't my number...

Food for Thought 26

So.. After my meet, I had to get right back to everything. Back to training. Back to my eating. And I have just added a little bit of...

Food for Thought 25 | Meet #3 Recap

Sorry for being a little MIA. As you may know.. I had a powerlifting meet this past weekend. So I had a bit of tunnel vision. I was just...

Food for Thought 24

HOW LONG AM I GOING TO CONTINUE THIS BLOG? Idk.. Maybe forever! Hahaha. Okay.. So here is my current shape. It is so crazy how much one...

Food for Thought 23

Hello Everyone! Happy Monday! I hope everyone had a great weekend! I did! Tony and I moved to a new apartment! Which I absolutely love!...

Food for Thought 22

HAPPY FRIDAY! So.. I totally woke up tired as heck today. I skipped my fasted cardio. I felt like my body needed a rest. Instead I cooked...

Love yourself; while striving for greatness.

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