OFF SEASON ABS! I'm pretty happy with that! But.. In order to have those abs... It takes a lot of willpower. Which for some reason.. I've...

Okay... So Monday I had a bit of a mental break down.. If you read my blog then you probably know. I had a serious talk with Tony about...

<---- That right there is me giving myself a pep talk to stick to my plan! I really hope this blog has shed some light on the fact that...

Cardio for Thought! LOL. Totally kidding. Most people, including myself do cardio to lose weight or lean out. But there is so much more...

RECIPE TIME!!! I've been wanting to bake for quite some time now. But my schedule has been quite busy.. And baking just wasn't my number...

So.. After my meet, I had to get right back to everything. Back to training. Back to my eating. And I have just added a little bit of...

Sorry for being a little MIA. As you may know.. I had a powerlifting meet this past weekend. So I had a bit of tunnel vision. I was just...

HOW LONG AM I GOING TO CONTINUE THIS BLOG? Idk.. Maybe forever! Hahaha. Okay.. So here is my current shape. It is so crazy how much one...

Hello Everyone! Happy Monday! I hope everyone had a great weekend! I did! Tony and I moved to a new apartment! Which I absolutely love!...

HAPPY FRIDAY! So.. I totally woke up tired as heck today. I skipped my fasted cardio. I felt like my body needed a rest. Instead I cooked...