This is going to be a little bit of a rant.. Too often you hear people complain. They complain about everything at one point or another.....

Okay.. So I made one of the best dinners, ever, the other night! As you man know.. I am starting my prep soon (May 20th to be exact)....

What is contest prep? It is exactly what it says, prepping for a contest. And in this case, the contest will be my PRO DEBUT! It is crazy...

*sigh* Back to reality. I am sitting here at work... What better time to write a blog and relive my amazing vacation. So I mentioned in...

So.. As you may know.. I currently work at a car dealership. Is it what I want to do for the rest of my life? No. Do I enjoy my job? Eh....

So.. It is Friday. It's been almost a week since the meet. When Tony and I go home on Monday.. We went straight to breakfast. We had...

San Diego bound :) The US Open is here! The guys weighed in this morning. I weigh in tomorrow. I woke up at weight this morning. Yay! Now...

Woo! Would you look at that! CARBS ON CARBS ON CARBS! I was just telling Tony how fun it is to experiment with my own macros. It can be...

I'm only a few pages in.. But I like it so far. I am very interested to see where it goes. I might do a chapter review blog or video......

INCREASING MACROS?! What, WHHAAATTT?! Yes! I have been either keeping my macros the same or lowering them to make weight for my power...