Food for Thought 11Low carb / Low calorie day. Today is a rest day for me.. At least from the gym. All I have done activity wise is about 30 mins of fasted...
Food for Thought 10HAPPY VALENTINE'S DAY, EVERYONE!!! Surprisingly.. I woke up at 125 this morning. I had a high carb day yesterday.. And all my carbs were...
Food for Thought 9So... I woke up heavier this morning.. I'm not sure why. I was slightly under calories yesterday. And when I say under... I'm talking...
Food for Thought 8Sunday Funday! :) Pretty much every Sunday I do a boot camp at Kabuki. It started off with only 2 people. But now I have 6-10 people! I...