Happy Thursday, Everyone! It is December 5, 2019! (If you read my blogs... You know what's coming)... I CANNOT BELIEVE IT'S DECEMBER!...

07/14/19 Okay... So I said I am going to give you guys more valuable content going forward. So that is what I shall do! :) As you guys...

4/11/19 I'm at the gym right now. I am getting in a "lighter" upper body workout. I am currently writing out my own program... It is...

3/23/19 Happy Saturday, Everyone!!! Now let’s see if I can actually write this blog in a timely manner. LOL. I hope everyone had an...

SUNDAY 3/3/19 First things first... I cannot believe it is March 2019 ALREADY! Absolutely crazy! Second things second (LOL)... I have...

Tuesday 02/05/19 Hello Everyone! I feel like it has been a while since I did just a blog letting you guys know how I've been and what...

As you may know.. I do online nutrition coaching. And with that, I set up a macro plan for my clients. I will take what they are...

12/5/18 HAPPY HUMP DAY, EVERYONE! As of today.. I am 6.5 weeks post show. I think.. Or 7.5. LOL. Aparently I cannot count properly....

Monday, October 29, 2018 I cannot believe that it is already almost Halloween! Which means it is almost November! Then December. Then...

Friday, October 5, 2018 I am currently laying in bed while I type this blog. I feel a litle out of it right now. I'm not really sure...